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Problem description: White lotus function and efficacy Supplementary explanation: White lotus function and efficacy

Answer : White lotus seed has a high nutritional price, and it has many functions. It can nourish the spleen and relieve diarrhea, nourish the mind and calm the nerves, palpitations, shortness of breath and deep sleep forgetfulness Such diseases have definite mitigation consequences. At the same time, the ingredients of white lotus seeds are rich in trace elements. Regarding its way of eating, it can be steamed with soaking, and it is good to make white lotus seed chicken and papaya lotus seed lily soup.

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