softening spot's diet, dietotherapy, softening spot what to eat is good
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Softening spot diet should be avoided
Appropriate diet: 1. Eat foods with high collagen content; 2. Eat nourishing food; 3. Eat foods with high protein content.
- Appropriate foodReasons for eatingFood advice
- Fish skinRich in collagen protein, it can supplement the collagen protein of skin mucosa, thus softening scars and macula.100g stir-fried.
- EjiaoIt is rich in collagen and iron, which can promote the synthesis of hemoglobin and soften tissues.50g stewed with jujube not only invigorates qi, but also beautifies face.
- HoneyIt has a good moisturizing effect, can increase the moderation of skin and reduce the dryness of skin and mucous membrane caused by this disease.It can be blended with milk to increase nourishing effect.
- Avoid eating foodReasons for avoiding eatingAvoid eating advice
- Pickled pepperIt belongs to spicy and irritating food, which is easy to get angry and can cause congestion and edema of scar tissue, which is not conducive to the regression of scar.It is advisable to eat space pepper with high vitamins.
- CuttlefishFoods belonging to sea fishy smell have certain hair characteristics, which can cause scar tissue to harden and not soften easily.Eat fresh freshwater fish, such as silver carp and carp.
- Dog meatIt belongs to warm and tonifying food, which can cause dilation and congestion of blood vessels, and can make the original scars swollen, difficult to dissipate and pigment deposition and other side effects.It is advisable to eat fish and other foods with mild taste.
1. Eat more nutritious food.
2. According to different symptoms and different dietary requirements, ask the doctor specifically and formulate different dietary standards for specific diseases.
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