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Appropriate diet: 1. Eat high protein food 2. Eat high vitamin food 3. Eat high calorie and digestible food
- Appropriate foodReasons for eatingFood advice
- Carrot pureeCarotene helps maintain the normal function of skin cells and tissues, so it is suitable for eczema patients.It can be steamed and fried or juiced.
- PeasPeas are rich in vitamin A, which can be converted into vitamin A in the body and play a role in moisturizing the skin.100-200g per day.
- SoybeanSoybeans are rich in vitamin E, which is good for skin.50 grams a day, cooked porridge to eat.
- Avoid eating foodReasons for avoiding eatingAvoid eating advice
- ShrimpShrimp is hair product, which can easily lead to recurrence or aggravation of eczema after eating.Do not eat fish, crab, beef and mutton.
- PepperPepper is spicy and irritating, which will stimulate skin itching and aggravate, and affect eczema recovery.Don't eat green onions and garlic.
- Pickled vegetablesGinger heat can aggravate itching symptoms and stimulate eczema, so it can't be eaten.Do not eat pepper or mustard.
1. Pay attention to a light, low-fat, low-cholesterol and high-vitamin diet.
2. Eat more foods containing vitamin C, E and red, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons, milk and eggs.
3. Smoking, alcohol, raw garlic, mustard and other spicy foods are forbidden.
4. Fasting hair. Such as fish, shrimp, crab, chicken head, pig head meat, goose meat, chicken wings, chicken feet, etc.
5. Avoid eating greasy food. Such as fried dough sticks, cream, butter, chocolate, etc.
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