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how to prevent sweat gland adenoma and nursing measures of sweat gland adenoma

how to prevent sweat gland adenoma and nursing measures of sweat gland adenoma

Prevention of sweat gland adenoma

Prevention of sweat gland adenoma

First, in order to make sweat evaporate on the skin as much as possible, try to avoid immediately wiping away the sweat just oozing out. Under the condition of not affecting elegance, try to increase the bare area of limbs in the air.

Second, in summer, the faster you sweat, the more you sweat, and the more sodium chloride is lost. If salt is not replenished in time, sweat glands will be tired and affect normal function for a long time. In addition, the lack of sodium and water in the body will cause disorder in the dynamic balance of water and electrolytes in the body, and in severe cases, heat spasm may occur, even endangering life. Therefore, in summer, we should strengthen nutrition, supplement enough salt, eat more vegetables, fruits and salty soup, and drink some light salt water or salt soda when necessary.

Third, in midsummer, wash cold water or soak limbs with cold water immediately, which is unfavorable to sweat glands and easy to cause sweat closure. You should rest for a while after sweating, and take a shower after the sweat on your body has basically evaporated and the sweat gland work has come to an end. It is best to scrub with warm water. First, because warm water will not stimulate sweat glands, subcutaneous blood vessels will not contract; Second, warm water evaporates faster than cold water, and it feels cool immediately after being scrubbed by warm water; Third, the decontamination effect of warm water is better, and it is easy to wash away the residual sweat on the skin and the dust on the skin, which is good for the skin and the whole body.

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