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  4. how to prevent pseudoacanthosis nigricans and nursing measures of pseudoacanthosis nigricans

how to prevent pseudoacanthosis nigricans and nursing measures of pseudoacanthosis nigricans

how to prevent pseudoacanthosis nigricans and nursing measures of pseudoacanthosis nigricans


Prevention of pseudoacanthosis nigricans

The etiology of this disease is not very clear, and it is considered to have a certain correlation with obesity at present, so preventive measures are also aimed at obesity, and weight control as much as possible can reduce the incidence of this disease. Specific measures can follow the following: properly control diet, avoid or reduce the intake rate of high-calorie foods such as greasy and fried foods as much as possible, appropriately increase exercise, maintain aerobic exercise for more than 30 minutes, and exercise for 3-5 days a week to control body weight.

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