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how to prevent ovarian infertility and nursing measures of ovarian infertility

how to prevent ovarian infertility and nursing measures of ovarian infertility

Prevention of ovarian infertility

Prevention of ovarian infertility

Reduce the chance of passive smoking.

Strengthen physical exercise. Yoga, swimming and brisk walking are considered to be important ways to relieve physical and mental stress, maintain ovaries and increase bone density.

Supplement vitamin E capsules at half of the maximum intake every day. Facts have proved that vitamin E not only has the effect of enhancing ovarian function, but also has the effect of resisting cell oxidation and lipid peroxidation, and finally plays an anti-aging role.

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