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how to prevent early pregnancy reaction and nursing measures of early pregnancy reaction

how to prevent early pregnancy reaction and nursing measures of early pregnancy reaction

Prevention of early pregnancy reaction

Prevention of early pregnancy reaction

For this severe morning sickness, if the condition is critical, the doctor will temporarily use drugs to control the symptoms. In the long pregnancy process, expectant mothers should start from the following three aspects if they want to reduce morning sickness scientifically and reasonably:

1. Keep your mood relaxed and happy.

Gestational sickness is only an instinctive reaction of the body's self-protection. If handled properly, it can be reduced as much as possible and will not have adverse effects on the fetus.

2. Reasonably allocate diet,

The diet of pregnant women should be rich in nutrition, light and delicious, and easy to digest. In terms of taste, don't be too taboo, and take care of the eating habits and hobbies of pregnant women as much as possible. Alcohol should be absolutely prohibited.

3. Exercise moderately

It is also helpful to alleviate morning sickness. Pregnant women should never stay in bed all day because of nausea and vomiting.

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