X interlocking ichthyosis diet, dietotherapy, X interlocking ichthyosis eat what is good
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Dietary principles of X interlocking ichthyosis
Recommend several dietotherapy prescriptions in the treatment of ichthyosis, which have good curative effect on relieving dry skin.
Mulberry porridge: 15g mulberry, 30g jujube and 60g japonica rice are cooked together to make porridge.
Sesame cake: 100g glutinous rice flour, 30g black sesame seeds and 15g brown sugar. First, cook glutinous rice and brown sugar together for rice, beat them into cakes, and spread black sesame seeds on the cakes.
Auricularia skin peptone: 100g pigskin, 15g black fungus, and proper amount of seasoning. Wash pigskin, chop it and boil it until it becomes peptone, and add black fungus and seasoning when it is finished.
Turtle longan porridge: Longan meat 20g, turtle meat 30g, glutinous rice 50g, cooked together into porridge, add proper seasoning before eating, can relieve the symptoms of ichthyosis.
Eat porridge with 10g black jujube, 50g glutinous rice, 12g black sesame and 15g black beans every day.
Sea cucumber porridge: 60g of japonica rice and 60g of fat sea cucumber are boiled into porridge.
Hemp jujube sugar: 500g honey, 300g rock sugar, 60g black sesame and 200g black jujube. First cook the black jujube, peel the core, mash the meat, add black sesame, and then boil the honey. When it is paste, add jujube paste and black sesame, cut it into sugar blocks, and eat it frequently.
Fish, seafood, pepper and other cold and greasy foods should not be eaten in the diet. Eat more fruits and vegetables containing vitamins C, A and E. Such as fresh oranges, pears, apples, bananas, watermelons, tomatoes, radishes and so on. Eat more pork liver, the internal organs of animals contain a lot of vitamin A, which is good for dry skin.
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